LIVE VIRTUAL
TRAINING
1-on-1 Virtual Session 2-3x/week
If you enjoy the benefits of in-person interactions with a trainer but lack time to get to the gym, this is a great option for you!
The Live Virtual Training Package Includes:
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Initial Consultation
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Customized 4 week Program
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Weekly Goals
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Live 1-on-1 Sessions 2-3x/week
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General Nutrition Recommendations
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15% Discount on gear while enrolled.
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Unlimited check-in/week
HYBRID TRAINING
Don't need the virtual session, but could use frequent check-ins?
If you find yourself needing an accountability partner, structure, and/or guidance on your fitness journey, this is a great option for you.
The Hybrid Training Package Includes:
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Initial Consultation
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Customized 4-week program
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Scheduled Check-Ins/Interactions
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General Nutrition Recommendations
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10% Discount on gear while enrolled
Independent Training
Just need someone to create a workout for you?
If you have a good routine and looking for ideas or simply need a structured and customized program--this is for you.
The Independent Training Program Includes:
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Initial Consultation
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Customized 4-Week Program
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Generalized Nutrition Recommendations
