LIVE VIRTUAL

TRAINING

1-on-1 Virtual Session 2-3x/week

If you enjoy the benefits of in-person interactions with a trainer but lack time to get to the gym, this is a great option for you!

The Live Virtual Training Package Includes:

  • Initial Consultation

  • Customized 4 week Program

  • Weekly Goals

  • Live 1-on-1 Sessions 2-3x/week

  • General Nutrition Recommendations

  • 15% Discount on gear while enrolled.

  • Unlimited check-in/week

Fitness Training
Woman Training

HYBRID TRAINING

Don't need the virtual session, but could use frequent check-ins? 

If you find yourself needing an accountability partner, structure, and/or guidance on your fitness journey, this is a great option for you. 

The Hybrid Training Package Includes:

  • Initial Consultation

  • Customized 4-week program

  • Scheduled Check-Ins/Interactions

  • General Nutrition Recommendations

  • 10% Discount on gear while enrolled

Independent Training

Just need someone to create a workout for you?

If you have a good routine and looking for ideas or simply need a structured and customized program--this is for you.

The Independent Training Program Includes:

  • Initial Consultation

  • Customized 4-Week Program

  • Generalized Nutrition Recommendations

Fit Girl